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	<title>The Randy Bowen</title>
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		<title>Week 3</title>
		<link>http://randybowen.com/2012/01/21/week3/</link>
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		<pubDate>Sun, 22 Jan 2012 02:06:04 +0000</pubDate>
		<dc:creator>Randy Bowen</dc:creator>
				<category><![CDATA[The Randy Bowen]]></category>
		<category><![CDATA[Week 3]]></category>

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		<description><![CDATA[The only thing keeping from eating more are the painful stomach aches that accompanies gluttony. <a href="http://randybowen.com/2012/01/21/week3/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=randybowen.com&amp;blog=6920974&amp;post=4711&amp;subd=randybowen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://randybowen.com"><img src="http://randybowen.files.wordpress.com/2012/01/3-weeks.png?w=450" alt="" title="week 3"   class="alignnone size-full wp-image-4715" /></a></p>
<p>Did you know that if you go on the wagon for three weeks your body wants to eat everything in site. No fooling&#8230; I have eaten more in the last week alone than the first 2 weeks of this year combined. I am a puffy and swollen mess. The only thing keeping from eating more are the painful stomach aches that accompany gluttony. It is clear that I must invest more time working off the calories then putting on the pounds. I will begin my new regiment tomorrow morning.</p>
<p><a href="http://linkedin.com/in/randybowen"><img class="alignleft wp-image-2180" src="http://randybowen.files.wordpress.com/2010/10/randy-in.png?w=95&#038;h=50" alt="Randy Bowen" width="95" height="50" /></a>222.4 lbs.<br />
7 weeks</p>
<br />Filed under: <a href='http://randybowen.com/category/the-randy-bowen/'>The Randy Bowen</a> Tagged: <a href='http://randybowen.com/tag/week-3/'>Week 3</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/randybowen.wordpress.com/4711/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/randybowen.wordpress.com/4711/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/randybowen.wordpress.com/4711/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/randybowen.wordpress.com/4711/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/randybowen.wordpress.com/4711/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/randybowen.wordpress.com/4711/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/randybowen.wordpress.com/4711/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/randybowen.wordpress.com/4711/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/randybowen.wordpress.com/4711/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/randybowen.wordpress.com/4711/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/randybowen.wordpress.com/4711/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/randybowen.wordpress.com/4711/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/randybowen.wordpress.com/4711/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/randybowen.wordpress.com/4711/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=randybowen.com&amp;blog=6920974&amp;post=4711&amp;subd=randybowen&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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